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Nutrition Facts
Serving Size 1 (251g) Recipe makes 2 servings
Calories 467
Calories from Fat 196		(42%)
Amount Per Serving		%DV
	Total Fat 21.8g	33%
	Saturated Fat 2.3g	11%
	Monounsaturated Fat 10.5g
	Polyunsaturated Fat 7.1g
	Trans Fat 0.0g
Cholesterol 87mg		29%
Sodium 686mg		28%
Potassium 638mg		18%
Total Carbohydrate 27.2g		9%
	Dietary Fiber 1.7g	6%
	Sugars 8.4g
Protein 37.8g		75%
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Mustard Crusted Salmon

Recipe #379848 | 25 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Kelly0412
Jul 1, 2009

This recipe came from Taste of Home. I SO wanted to like this but with that said if I were rating it I would probably give it 4 stars for flavor but only 3 stars for appearance and texture. The bread crumbs never crsiped up and I even broiled the salmon for a few minutes. I didn't want to keep broiling it because I didn't want to overcook the fish. I did use gluten-free breadcrumbs (which might be why they didn't crisp.) So any suggestions would be appreciated because the actual flavor of the dish was REALLY good!

SERVES 2 , 2 servings (change servings and units)

Ingredients

3 1/2 tablespoons cider vinegar
1 tablespoon sugar
1 tablespoon Dijon mustard
3/4 teaspoon ground mustard
2 tablespoons canola oil
2 (6 ounce) salmon fillets
1/4 teaspoon dried thyme
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup breadcrumbs

Directions

1
In a blender, combine the vinegar, sugar and mustards; cover and process until smooth. While processing, gradually add oil in a steady stream.
2
Place salmon, skin side down, in a greased 8X8 square baking dish. Sprinkle with thyme, salt, and pepper.
3
Spread mustard mixture over fillets; gently press breadcrumbs on top.
4
Bake at 350 degrees F for 20-25 minutes until breadcrumbs are browned and fish flakes easily with a fork.