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Nutrition Facts

Serving Size 1 (250g)

Recipe makes 3 servings

Calories 231
Calories from Fat 6 (2%)
Amount Per Serving %DV
Total Fat 0.7g 1%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 381mg 15%
Potassium 760mg 21%
Total Carbohydrate 55.8g 18%
Dietary Fiber 5.7g 22%
Sugars 38.5g
Protein 3.4g 6%

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Mustard Beans

Recipe #383784 | 10 min | 5 min prep | add private note
Molly53

By: Molly53
Aug 2, 2009

An extra splash of flavor and a touch of sweetness added to these beans help make them seem more appealing to the younger family members. Chilling time not included in preparation time. From an old clipping.

SERVES 3 -4 (change servings and units)

Ingredients

Directions

  1. 1
    Combine first six ingredients in a saucepan; heat to a boil.
  2. 2
    Add beans and simmer five minutes; cool.
  3. 3
    Drain and serve chilled as a salad or as an accompaniment to meats as a relish.
  4. 4
    Any leftover liquid may be chilled and used to marinate other cooked vegetables.

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