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Nutrition Facts

Serving Size 1 (208g)

Recipe makes 4 servings

The following items or measurements are not included below:

Greek yogurt

Calories 173
Calories from Fat 29 (16%)
Amount Per Serving %DV
Total Fat 3.2g 4%
Saturated Fat 0.6g 3%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 39mg 13%
Sodium 537mg 22%
Potassium 511mg 14%
Total Carbohydrate 7.2g 2%
Dietary Fiber 0.3g 1%
Sugars 0.6g
Protein 17.1g 34%

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Mussels With Greek Yogurt, Capers, and Mint

Recipe #378703 | 25 min | 15 min prep | add private note
Ice Cool Kitty

By: Ice Cool Kitty
Jun 24, 2009

This is another way to serve mussels as an appetizer. Prep time does not include chilling.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Clean and debeard the mussels and rinse in a colander under cold running water, discarding any whose shells are cracked or do not close tightly when tapped.
  2. 2
    In a large saucepan, over medium heat, combine the mussels with the wine, stirring to combine. Cover and cook 4 to 5 minutes until shells have opened. Transfer opened shells to a bowl to cool. Re-cover and cook for a few minutes as needed until all the mussels have opened. Discard any that do not open.
  3. 3
    Once cooled, remove shells from mussels and reserve half for serving. Place mussels in a bowl and then strain the cooking liquid into the same bowl, discarding solids. Cover and refrigerate until serving time.
  4. 4
    Mince the capers finely and place in a small bowl. Add yogurt and season with salt. Add 2 tablespoons of the cooking liquid (which has been added to the mussels in the refrigerator). Mix well with a whisk to slightly whip the yogurt.
  5. 5
    To serve, in reserved half shell, dollop a small amount of caper yogurt, place a mussel on top, and garnish with mint.

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