My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (308g)

Recipe makes 4 servings

Calories 335
Calories from Fat 168 (50%)
Amount Per Serving %DV
Total Fat 18.7g 28%
Saturated Fat 2.9g 14%
Monounsaturated Fat 11.0g
Polyunsaturated Fat 2.9g
Trans Fat 0.0g
Cholesterol 63mg 21%
Sodium 792mg 33%
Potassium 907mg 25%
Total Carbohydrate 13.2g 4%
Dietary Fiber 1.1g 4%
Sugars 2.5g
Protein 27.7g 55%

detailed view...

how is this calculated?

Mussels Oreganato

Recipe #391564 | 30 min | 15 min prep | add private note
daisygrl64

By: daisygrl64
Sep 23, 2009

Serve with crusty bread.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    in a large heavy saucepan heat oil over med-high heat.
  2. 2
    saute garlic until aromatic about 30 secs.
  3. 3
    add tomatoes, parsley, oregano and hot pepper flakes; reduce heat and simmer for 10 minutes.
  4. 4
    add mussels, cover and simmer for 3 to 4 minutes or until mussels open.
  5. 5
    discard any that do not open.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved