My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (145g)

Recipe makes 6 servings

Calories 96
Calories from Fat 21 (22%)
Amount Per Serving %DV
Total Fat 2.4g 3%
Saturated Fat 0.4g 2%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 22mg 7%
Sodium 876mg 36%
Potassium 321mg 9%
Total Carbohydrate 7.0g 2%
Dietary Fiber 0.9g 3%
Sugars 1.4g
Protein 9.4g 18%

detailed view...

how is this calculated?

Mussels in Spicy Sauce

Recipe #390678 | 5 min | 5 min prep | add private note
dicentra

By: dicentra
Sep 17, 2009

From 1001 Low Fat Recipes. I would serve this with some crackers or thinly sliced baguette.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Place mussels on a platter.
  2. 2
    Combine remaining ingredients; serve with mussels.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved