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Nutrition Facts

Serving Size 1 (333g)

Recipe makes 2 servings

Calories 33
Calories from Fat 5 (16%)
Amount Per Serving %DV
Total Fat 0.6g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 377mg 10%
Total Carbohydrate 9.3g 3%
Dietary Fiber 3.8g 15%
Sugars 1.5g
Protein 3.5g 7%

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Mushrooms With Coriander and Bay

Recipe #392627 | 25 min | 15 min prep | add private note
English_Rose

By: English_Rose
Sep 30, 2009

These mouth-watering mushrooms are great served hot with pork or chicken, or cold as a tasty appetizer.

SERVES 2 -3 (change servings and units)

Ingredients

Directions

  1. 1
    Brush the mushrooms with a little lemon juice.
  2. 2
    Heat a film of oil in a large heavy-based frying pan over low heat. Add the coriander seeds and fry for a few seconds, taking care they do not burn.
  3. 3
    Add the mushrooms and bay leaves, and season with salt and pepper. Raise the heat and fry for 1 minute. Then cover the pan and cook for another 2-5 minutes, but no longer. Add the tomatoes, if desired.
  4. 4
    Pour the mushrooms with their cooking juices into a serving dish.
  5. 5
    Sprinkle with fresh olive oil and lemon juice to taste. Serve hot or cold.

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