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Nutrition Facts

Serving Size 1 (276g)

Recipe makes 2 servings

The following items or measurements are not included below:

1 pinch garam masala

Calories 115
Calories from Fat 27 (23%)
Amount Per Serving %DV
Total Fat 3.0g 4%
Saturated Fat 0.5g 2%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 12mg 0%
Potassium 630mg 18%
Total Carbohydrate 20.1g 6%
Dietary Fiber 3.5g 13%
Sugars 8.5g
Protein 5.3g 10%

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Mushroom Love!

Recipe #393568 | 35 min | 15 min prep | add private note

By: Shweta_S
Oct 7, 2009

If you love mushrooms this recipe will surely find its way into your recipe book.I learnt this from a friend, and can't stop making it since then. This is an easy to make, asian mushroom recipe with less spices and oil. The attached photo of the button mushroom was taken by us while trekking the 'Valley of Flowers',Uttarakand. The valley is heaven on earth, was called the land of fairies in Hindu mythology.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Wash the mushrooms thoroughfully under running water.
  2. 2
    Chop the onions vertically (long thin slices).
  3. 3
    Seperate the stem from the umbrella and make thin slices from both.
  4. 4
    Heat the oil in a non-stick pan and put the cumin seeds.
  5. 5
    Add the ginger garlic paste once the cumin crackles.
  6. 6
    Add onions when ginger/garlic turns light brown.
  7. 7
    Cook the onions untill translucent and add the mushrooms.
  8. 8
    Mix the dry spices and close the lid.
  9. 9
    Stir in between and cook untill all the water released by the mushrooms is over.
  10. 10
    Garnish with fresh coriander and serve.
  11. 11
    Enjoy!

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