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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 slices 38g Recipe makes 8 slices) The following items or measurements are not included below: wraps |
||
| Calories 7 | ||
| Calories from Fat 0 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.1g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1mg | 0% | |
| Potassium 58mg | 1% | |
| Total Carbohydrate 1.5g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.5g | ||
| Protein 0.6g | 1% | |
Mushroom Flatout Pizza
Recipe #396307 |
27 min |
15 min prep |
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By: nemokitty
Oct 26, 2009
I just discovered these Flatout breads in the grocery store and felt like making pizza one night but didn't want the heavy dough pizza. This hit the spot.
8 slices
Ingredients
- 1 low fat italian herb flatout wrap
- 1 (4 ounce) can mushrooms
- 1/4 cup diced onion
- 4 garlic cloves, diced
- pizza sauce
- mozzarella cheese, shredded
- sunflower seed
Directions
1
Preheat oven to 400.2
Place the Flatout on a baking sheet Spray top side with cooking spray.3
Bake for 7 minutes. Remove from oven.4
Put all your goodies on the Flatout.5
Bake again for 5 minutes or till cheese melts.
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