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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (142g) Recipe makes 6 servings |
||
| Calories 97 | ||
| Calories from Fat 32 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.6g | 5% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 140mg | 5% | |
| Potassium 544mg | 15% | |
| Total Carbohydrate 15.0g | 5% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 1.4g | ||
| Protein 2.6g | 5% | |
SERVES 6 -8
From: Mgnbos
On Feb 2, 2010
It was really difficult to choose a star rating for this recipe. We liked it but it is really really bland. I made this with 2 cloves garlic and mushrooms as noted in the introduction and used 3t. flour (flour amount was not listed). I can see how this could be comfort food - I had mine with cheese on top and my husband had it with pork chops. My husband commented that it may be nice to have it again if it was paired with something with a strong flavor of its own.
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