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Nutrition Facts

Serving Size 1 (542g)

Recipe makes 4 servings

Calories 558
Calories from Fat 146 (26%)
Amount Per Serving %DV
Total Fat 16.3g 25%
Saturated Fat 6.2g 31%
Monounsaturated Fat 6.7g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 71mg 23%
Sodium 1179mg 49%
Potassium 750mg 21%
Total Carbohydrate 61.5g 20%
Dietary Fiber 3.7g 14%
Sugars 4.0g
Protein 33.8g 67%

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Mushroom Asparagus Risotto With Crisped Chicken

Recipe #385386 | 55 min | 10 min prep | add private note
~Leslie~

By: ~Leslie~
Aug 17, 2009

I got this recipe from Food and Drink Magazine. It was created by Marilyn Bentz-Crowley, who says "This risotto is a delicious yin-yang combination of creamy rice and crispy chicken." An apt description! I love risotto

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat broth in a small saucepan, or in microwave, until just boiling. Keep hot over low heat.
  2. 2
    Heat butter in a large saucepan over medium heat. When hot, add chopped onion; stir 3 to 5 minutes or until transparent. Then add rice all at once; stir 2 to 3 minutes or until coated and edges are becoming transparent. Add wine; stir until absorbed.
  3. 3
    Continue to slowly add 1/2 cup hot broth at a time; stir frequently with a wooden spoon until each is absorbed. This takes about 25 minutes. The rice ultimately is creamy and tender to the bite. Taste; add salt as needed.
  4. 4
    Add mushrooms and asparagus. Cover, turn heat to low and heat risotto for 10 minutes, stirring occasionally, or until asparagus is cooked to your liking. Stir in Parmesan.
  5. 5
    Meanwhile, heat oil in a small frying pan over medium-high heat. Add shredded chicken; sauté 5 to 7 minutes or until browned and crispy in spots.
  6. 6
    Heap risotto into warmed shallow soup bowl or deep plates. Add a “haystack” of chicken in centre of risotto; sprinkle parsley over chicken. Serve with additional grated cheese.

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