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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (227g) Recipe makes 6 servings The following items or measurements are not included below: barley groats |
||
| Calories 360 | ||
| Calories from Fat 149 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.6g | 25% | |
| Saturated Fat 9.1g | 45% | |
| Monounsaturated Fat 4.7g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 176mg | 58% | |
| Sodium 1069mg | 44% | |
| Potassium 416mg | 11% | |
| Total Carbohydrate 41.9g | 13% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 19.3g | ||
| Protein 13.0g | 25% | |
SERVES 6 -8 , 24 pancakes
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