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Nutrition Facts

Serving Size 1 turkey wraps 290g

Recipe makes 6 turkey wraps)

Calories 336
Calories from Fat 47 (14%)
Amount Per Serving %DV
Total Fat 5.3g 8%
Saturated Fat 1.3g 6%
Monounsaturated Fat 2.4g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 58mg 19%
Sodium 409mg 17%
Potassium 625mg 17%
Total Carbohydrate 42.5g 14%
Dietary Fiber 3.8g 15%
Sugars 11.9g
Protein 29.2g 58%

how is this calculated?

Mu Shu Turkey Wraps

Recipe #384064 | 3¾ hours | 10 min prep | add private note
Nasseh

By: Nasseh
Aug 4, 2009

This is a great recipe for the crock pot, healthy & full of taste.

6 turkey wraps (change servings and units)

Ingredients

  • 1 (16 ounce) can plums (drained, rinsed, & pitted)

  • 1/2 cup orange juice
  • 1/4 cup onion, grated
  • 1 tablespoon fresh ginger, minced
  • 1/4 teaspoon ground cinnamon
  • 1 1/4 lbs skinless boneless turkey breasts, cut into strips
  • 3 cups dry coleslaw mix

  • 6 (8 inch)  flour tortillas

Directions

  1. 1
    Blend the plums in a food processor until chunky. Mix with the orange juice, onion, ginger, & cinnamon then pour into a crock pot.
  2. 2
    Put the turkey strips in with the plum mixture then cover & cook on low heat for 3-4 hours.
  3. 3
    Remove the turkey from the crock pot then divide evenly among the tortillas. Spread 2 tbsp of plum mixture over the turkey then top with 1/2 cup of coleslaw mix.
  4. 4
    Fold in the bottom & sides of the tortillas then serve with the remaining plum sauce for dipping.

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Featured Reviews for This Recipe

From: ellie_

On Aug 27, 2009

Very different and good wrap! I used chicken instead of turkey without any problems. Thanks for sharing!

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