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Nutrition Facts

Serving Size 1 servings 251g

Recipe makes 8 servings)

The following items or measurements are not included below:

reduced-fat feta cheese

Calories 150
Calories from Fat 28 (19%)
Amount Per Serving %DV
Total Fat 3.2g 4%
Saturated Fat 1.0g 4%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 0.8g
Trans Fat 0.1g
Cholesterol 24mg 8%
Sodium 545mg 22%
Potassium 611mg 17%
Total Carbohydrate 20.1g 6%
Dietary Fiber 3.8g 15%
Sugars 7.8g
Protein 9.3g 18%

how is this calculated?

Moussaka Light

Recipe #378541 | 1¼ hours | 10 min prep | add private note

By: Chef #959689
Jun 23, 2009

healthy twist on a traditional dish

8 servings (change servings and units)

Ingredients

Directions

  1. 1
    Slice eggplant very thinly.
  2. 2
    Brown ground turkey with onion and garlic.
  3. 3
    When brown, add tomato sauce and red wine. Let simmer for 15 minutes.
  4. 4
    Layer eggplant then meat mixture in 13 x 9 pan, ending with meat mixture.
  5. 5
    Add milk to clean saucepan and slowly stir in flour a little at a time until sauce thickens. Add feta and parmesan cheese.
  6. 6
    Pour white sauce over the casserole.
  7. 7
    Bake at 350 degrees until top starts to turn golden brown.

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