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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (266g) Recipe makes 4 servings The following items or measurements are not included below: roasted garlic and olive oil couscous |
||
| Calories 225 | ||
| Calories from Fat 50 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.6g | 8% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 358mg | 14% | |
| Potassium 675mg | 19% | |
| Total Carbohydrate 14.6g | 4% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 6.1g | ||
| Protein 29.5g | 59% | |
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From: thead2
On Nov 15, 2009
This was a fun recipe. I thought the spices were perfect, but i like my food spicey. I didn't have pumpkin pie spice, but the separate ingredients, so I created my own. This recipe was super easy, ans definitely flavorful.
From: IAteMyGluestick
On Nov 9, 2009
I used tomato puree because that's what I had on hand, but otherwise I followed the recipe exactly. I felt like the cilantro was very overpowering and that it was far too tomatoey. Maybe more spices would help this, along with cutting back on the cilantro.
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