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Nutrition Facts
Serving Size 1 (129g) Recipe makes 4 servings
Calories 137
Calories from Fat 72		(52%)
Amount Per Serving		%DV
	Total Fat 8.1g	12%
	Saturated Fat 3.0g	15%
	Monounsaturated Fat 3.3g
	Polyunsaturated Fat 1.1g
	Trans Fat 0.0g
Cholesterol 11mg		3%
Sodium 109mg		4%
Potassium 420mg		12%
Total Carbohydrate 15.6g		5%
	Dietary Fiber 4.1g	16%
	Sugars 8.7g
Protein 2.6g		5%
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Moroccan Carrots

Recipe #390974 | 40 min | 10 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Chef #570804 Halifax Liz
Sep 21, 2009

This recipe certainly brings the humble carrot to a special vegetable status.Found it in a charity cookbook a few years back but can't recall the name. Enjoy....... Servings listed are approximate.

SERVES 4 -6 (change servings and units)

Ingredients

1 lb carrot
1 1/2 tablespoons butter
1/4 cup slivered almond
1 tablespoon sugar
1/8 teaspoon ground coriander
1/8 teaspoon cinnamon
1/4 teaspoon cumin
1 pinch cayenne
salt

Directions

1
Slice carrots and cook in boiling salted water until tender - about 20 minutes.
2
Drain.
3
Melt butter, add almonds and cook over medium low heat, stirring, until a light golden color.
4
Add carrots, sugar, coriander, cinnamon , cumin, cayenne and salt.
5
Cook, stirring over low heat until most of the liquid has evaporated and carrots are shiny and glazed, about 3 - 5 minutes.