1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (525g) Recipe makes 6 servings |
||
| Calories 335 | ||
| Calories from Fat 94 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.5g | 16% | |
| Saturated Fat 3.0g | 15% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 23mg | 7% | |
| Sodium 1339mg | 55% | |
| Potassium 747mg | 21% | |
| Total Carbohydrate 33.8g | 11% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 9.5g | ||
| Protein 19.8g | 39% | |
Chicken With Tarragon, Garlic & Olives
Grilled Pesto Marinated Skirt Steak with Blue Cheese Fondue
Szechwan-Marinated Flat Iron Steak
Garlic-Buttered Sliced Steak with Onions
From: Cilantro in Canada
On Sep 12, 2009
This is a unique but very good blend of flavours. The kids were not keen on it but my husband and I really enjoyed it. The only changes I made was to use cooked udon noodles and spinach in place of the bok choy. Thanks for the recipe.
From: TeresaS
On Sep 2, 2009
We enjoyed the flavor although I thought that the amount of noodles were off. 4 oz for 6-8 servings??? Were these dried noodles??? Most dried use 2 oz per serving. Anyway I used the soba noodles that were wet. For one serving you would use 5 oz so I just doubled it. Like I said we enjoyed the flavor it made at least 8 servings. Thanks for posting.
From: Deantini
On Aug 1, 2009
Delish! I made a few changes; used white wine instead of sherry wine and sesame oil instead of peanut oil. The recipe does not state when to add the garlic so I assumed that I should add it to the marinade. Next time I will add 1/4 cup of hoisin sauce as 1/3 cup makes the dish quite sweet. I also added an extra 1/4 cup of soy sauce which balanced out the sweeetness a bit. I cooked the noodles seperately. It was liked by both adults and kids and it will definitely go in the 'repeat' folder. We added extra red pepper flakes at the table. Made for 123 tag.
From: Tapout
On Mar 21, 2009
This is really good...I like Mongolian Beef and this is obviously very similar. Great recipe...Kids even liked it.
Showing 1-3 of 22 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved