Mocha Frap

Ingredients

• 1 1/2 teaspoons instant coffee
• 1/2 cup filtered cold water
• 3 ounces milk (skim, 1 percent, or 2 percent)
• 1 1/2 tablespoons normal sugar
• 2 tablespoons coffee-flavored syrup (chocolate works good too)
• 1 cup crushed ice

Directions

1. 1

   Mix the instant coffee with the filtered, cold water, and the sugar.

2. 2

   Put the now-made coffee, milk, and syrup into your VitaMix for about 5 seconds. For a normal blender do the same thing.

3. 3

   Now, with your VitaMix/blender OFF, add in the ice. If you are using a VitaMix, start off with variable 1, speed 1, quickly going to speed 10, then variable 2. Blend on variable 2 for about 20-25 seconds. For a normal blender, blend for about 35 seconds, then pulse about 5 times.

4. 4

   Enjoy!