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Nutrition Facts

Serving Size 1 (523g)

Recipe makes 6 servings

The following items or measurements are not included below:

saimin noodles

Calories 853
Calories from Fat 632 (74%)
Amount Per Serving %DV
Total Fat 70.3g 108%
Saturated Fat 14.8g 73%
Monounsaturated Fat 40.5g
Polyunsaturated Fat 11.2g
Trans Fat 0.0g
Cholesterol 170mg 56%
Sodium 903mg 37%
Potassium 498mg 14%
Total Carbohydrate 8.5g 2%
Dietary Fiber 0.6g 2%
Sugars 2.5g
Protein 43.2g 86%

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Minute Chicken on Pancake Noodles

Recipe #366815 | 30 min | 20 min prep | add private note
Chilicat

By: Chilicat
Apr 20, 2009

I adapted this from a couple of recipes in the Hawaiian Electric Company's "A Hundred Years of Island Cooking" recipe book. DH says it was so good he could eat just the noodles and sauce. If you can't find saimin noodles you can use 8 oz. of dried Chinese noodles or angel hair pasta. For the salad oil I used grapeseed oil, which is my new favorite ingredient.

SERVES 6 , 6 servings (change servings and units)

Ingredients

Minute Chicken

Pancake Noodles

  • 5 cups water
  • 3/4 teaspoon salt
  • 20 ounces refrigerated saimin noodles
  • 3/4 cup salad oil

Directions

  1. 1
    Pancake Noodles: Bring water and salt to a boil. Add noodles slowly so water continues to boil vigorously. Cook for 4 to 5 minutes (or to al dente if using pasta), stirring occasionally, until noodles are barely tender. Drain and rinse with cold water; drain again. Mix noodles with 3 tablespoons of the oil.
  2. 2
    In a large skillet, heat 3 tablespoons of the remaining oil. Arrange one-third of the noodles in the pan to form a large pancake. Brown noodles on both sides, using high heat; Remove from skillet.
  3. 3
    Repeat procedure with remaining noodles,adding more oil to prevent noodles from sticking to the skillet.
  4. 4
    Arrange noodles on serving plate.
  5. 5
    Minute Chicken: Coat chicken pieces with flour; let stand for 10 minutes.
  6. 6
    In a wok or skillet (I use the pancake noodle skillet), heat oil and garlic until oil is sizzling. Add chicken and stir-fry until browned.
  7. 7
    Add remaining ingredients; cook 1 to 2 more minutes.
  8. 8
    Pour chicken and sauce over noodles. Garnish with additional cilantro.

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