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Nutrition Facts

Serving Size 1 (16g)

Recipe makes 10 servings

The following items or measurements are not included below:

4 teaspoons cardamom pods

1 tablespoon black peppercorns

Calories 28
Calories from Fat 6 (23%)
Amount Per Serving %DV
Total Fat 0.7g 1%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 100mg 2%
Total Carbohydrate 5.4g 1%
Dietary Fiber 1.5g 6%
Sugars 0.6g
Protein 1.3g 2%

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Minnesota Masala

Recipe #386104 | 20 min | 5 min prep | add private note
David J Rust

By: David J Rust
Aug 18, 2009

I'm very fond of Indian cooking and, above all, the key element is the spice blend or "Masala" used by the recipe. A standard "curry powder" is what most folk outside India associate with Indian cuisine, although there are hundreds of varieties. This particular type is based off of a nut Masala and Garam Masala only it uses the wild rice native to my homestate, Minnesota, for the "nuts" as well as a decent amount of cloves. It not only seasons with a bit of heat, but it also thickens a bit with the ground rice.

SERVES 10 (change servings and units)

Ingredients

Directions

  1. 1
    Place all ingredients except for the turmeric into a dry skillet over medium heat and stir slowly for 5 - 10 minutes or until you can smell the aroma of cooking seeds. Watch them carefully to prevent burning. Remove them from a skillet and place in a bowl for one or two minutes to cool.
  2. 2
    Place the ingredients, adding the turmeric, into a spice grinder and blend until a fine powder.
  3. 3
    Store, air-tight, in the refrigerator for up to three months. Use between 1 and 2 tablespoons of the resulting mixture in dishes serving 4 individuals for an Indian flavor.

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