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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 Pumpkins 206g Recipe makes 8 Pumpkins) |
||
| Calories 651 | ||
| Calories from Fat 261 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.0g | 44% | |
| Saturated Fat 17.7g | 88% | |
| Monounsaturated Fat 7.8g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 129mg | 43% | |
| Sodium 582mg | 24% | |
| Potassium 203mg | 5% | |
| Total Carbohydrate 90.6g | 30% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 51.8g | ||
| Protein 9.3g | 18% | |
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