Mince & Pasta Family Meal

Ingredients

• 500 g beef mince
• 250 g cooked pasta
• 2 tablespoons oil
• 1 onion
• 2 garlic cloves
• 1 small green capsicum
• 1 small red capsicum
• 1 cup broccoli
• 1 cup beans
• 1 can of peeled tomato
• 1 tablespoon herbs
• 1 beef stock cube
• half a cup hot water
• half cup tomato paste
• parmesan cheese

Directions

1. 1

   Boil Water to cook Pasta - any kind is fine (shells, penne).

2. 2

   While Pasta is cooking.

3. 3

   Chop all vegetables finely.

4. 4

   In a large fry pan (I use electric).

5. 5

   On medium heat to high heat.

6. 6

   add the oil.

7. 7

   add the onions and garlic, stir til just cooked.

8. 8

   add the mince and brown through.

9. 9

   Add the rest of the vegetables.

10. 10

    Stir well.

11. 11

    To half a cup of hot water, add the Beef Stock Cube (I use Massell).

12. 12

    mix til dissolved.

13. 13

    Add Stock and the Tomato paste to the pan and stir.

14. 14

    Drain off the pasta.

15. 15

    Add the pasta to the pan (or into the bowls).

16. 16

    Simmer for 10 minutes covered, stirring twice.

17. 17

    Serve with Parmesan cheese on top.