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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (251g) Recipe makes 4 servings |
||
| Calories 378 | ||
| Calories from Fat 97 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.9g | 16% | |
| Saturated Fat 4.0g | 20% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.7g | ||
| Cholesterol 57mg | 19% | |
| Sodium 778mg | 32% | |
| Potassium 705mg | 20% | |
| Total Carbohydrate 45.2g | 15% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 9.9g | ||
| Protein 24.8g | 49% | |
From: ChefDLH
On Sep 23, 2009
This is a great meal for kids. My kids say it is a clone of the chef boyardee sauce in their products and I can make this for pennies. Thanks for sharing this kid pleaser Mimi in Maine! ChefDLH
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