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Nutrition Facts
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Serving Size 1 (112g)
Recipe makes 12 servings
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Calories 232
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Calories from Fat 159
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(68%)
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Amount Per Serving
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%DV
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Total Fat 17.8g
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27%
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Saturated Fat 7.0g
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35%
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Monounsaturated Fat 6.9g
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Polyunsaturated Fat 2.4g
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Trans Fat 0.0g
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Cholesterol 41mg
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13%
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Sodium 210mg
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8%
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Potassium 226mg
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6%
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Total Carbohydrate 8.9g
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2%
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Dietary Fiber 1.1g
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4%
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Sugars 1.2g
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Protein 9.6g
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19%
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how is this calculated?
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Ingredients
Directions
1
Heat the oil in the frypan and saute onion for 1 to 2 minutes until just softened and then add garlic and lamb mince and cook for 5 minutes or until lamb mnce has browned.
2
Add spices and tomato paste and cook for 1 minute.
3
Blend flour with the stock and then add to the lamb mixture and simmer for 5 to 6 minutes until thickened and then season with salt and pepper to taste.
4
Preheat oven to 200C, 180C fan forced.
5
Spray a sheet of filo with oil, top with another sheet and spray with oil, fold sheets in half and cut into 4 squares, repeat with remaining filo.
6
Push the filo squares in 12 x 1/3 cup capacity greased muffin pans and fold in edges slightly.
7
Bake in a hot oven for 8 to 10 minutes or until golden.
8
Combine the cream cheese with half the mint.
9
Spoon the lamb filling into the filo cases and dollop with the cream cheese mix and sprinkle with remaining mint and pine nuts.
10
Serve immediately.
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