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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (363g) Recipe makes 1 servings |
||
| Calories 498 | ||
| Calories from Fat 143 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.9g | 24% | |
| Saturated Fat 7.2g | 36% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 29mg | 9% | |
| Sodium 208mg | 8% | |
| Potassium 177mg | 5% | |
| Total Carbohydrate 70.0g | 23% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 1.9g | ||
| Protein 17.8g | 35% | |
Microwave Trivelle Pasta Snack
Recipe #368898 |
4 min |
1 min prep |
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By: **Mandy**
May 1, 2009
This is from an old Leggo's Book, so simple to do & quick, you can eat it on it's own as a Mac & Cheese type dish or as a simple side.
SERVES 1 -2
Ingredients
- 1 cup microwave pasta
- 1 teaspoon oil
- 1 teaspoon chicken stock
- 1 cup boiling water
- 1 teaspoon butter
- 1 tablespoon parmesan cheese, grated
- 1 tablespoon tasty cheese, grated
- pepper
Directions
1
Place pasta, oil & chicken stock into a 1 litre microwvae sage bowl or jug.2
Pour over boiling water and stir well, do not cover.3
Microwave on high for 3 mins, stirring halfway through cooking time.4
Drain & stir in butter & cheeses, season with pepper.5
Sprinkle with some extra parmesan to serve.
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- Course > Lunch/Snacks > Snacks
- Course > Side Dishes
- Main Ingredient > Pasta, Rice & Grains > Pasta
- Main Ingredient > Eggs/Dairy > Cheese
- Cuisine > Oceania > Australian
- Preparation > Time to Make > < 15 mins
- Preparation > Inexpensive
- Preparation > Equipment > Microwave
- Preparation > Number of Servings > For 1 or 2
- Dietary > Kid Pleaser
- Dietary > Lighter Fare
- Dietary > Low in... > Low Sodium
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