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Nutrition Facts
Serving Size 1 (268g) Recipe makes 2 servings
Calories 110
Calories from Fat 9		(8%)
Amount Per Serving		%DV
	Total Fat 1.1g	1%
	Saturated Fat 0.2g	0%
	Monounsaturated Fat 0.3g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 306mg		12%
Potassium 87mg		2%
Total Carbohydrate 23.4g		7%
	Dietary Fiber 2.2g	8%
	Sugars 0.2g
Protein 2.5g		4%
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Microwave Polenta for Two

Recipe #375564 | 13 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Heirloom Tomato
Jun 2, 2009

This recipe is so fast and easy you can serve polenta as a side dish any time. When it is done cooking, you can swirl in one or more additional flavor builders such as a tablespoon of butter, a tablespoon or two of parmesan cheese, chopped chives, fresh-ground pepper, or a tablespoon or two of half-and-half. This makes two generous servings with no leftovers.

SERVES 2 (change servings and units)

Ingredients

1/2 cup polenta
2 cups water
1/4 teaspoon salt

Directions

1
Place polenta, water and salt in a 2-quart bowl.
2
Microwave on high for eight minutes, then stir.
3
If the polenta is not thick enough, return to microwave for two more minutes.
4
Add flavoring ingredients to suit you and your meal, such as butter, grated parmesan, pepper, fresh chives, and a little cream.