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Nutrition Facts
Serving Size 1 (135g) Recipe makes 4 servings
Calories 176
Calories from Fat 85		(48%)
Amount Per Serving		%DV
	Total Fat 9.5g	14%
	Saturated Fat 2.6g	12%
	Monounsaturated Fat 3.6g
	Polyunsaturated Fat 2.3g
	Trans Fat 0.3g
Cholesterol 89mg		29%
Sodium 111mg		4%
Potassium 316mg		9%
Total Carbohydrate 1.5g		0%
	Dietary Fiber 0.4g	1%
	Sugars 0.4g
Protein 20.1g		40%
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Mexican Turkey Burger - Bethenny Frankel

Recipe #375041 | 20 min | 10 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Nif
May 29, 2009

Bethenny Frankel is from The Real Housewives of New York City. She is also a natural food chef and cooks for many celebrities. You can cook these on the stove, under the broiler, with your indoor grill or on the barbeque. Enjoy!

SERVES 4 , 4 patties (change servings and units)

Ingredients

1 lb ground turkey (white if ultra lowfat, dark for more flavor, a mixture for a combination of elements)
1/4 red pepper, chopped small
1/4 yellow pepper, chopped small (if you only have one colour, that is fine)
1/2 teaspoon cumin
1/2 teaspoon chili powder
1 dash Tabasco sauce
1 dash worcestershire sauce
salt and pepper

Directions

1
Combine all ingredients and make 4 patties. BBQ or broil until cooked and center isn't pink at all.
2
Place on your favourite kind of bun with your favourite condiments!