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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (137g) Recipe makes 6 servings The following items or measurements are not included below: 5 cups cornbread shredded cheddar cheese |
||
| Calories 102 | ||
| Calories from Fat 24 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.7g | 4% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 39mg | 13% | |
| Sodium 257mg | 10% | |
| Potassium 233mg | 6% | |
| Total Carbohydrate 18.1g | 6% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 4.8g | ||
| Protein 4.2g | 8% | |
Ingredients
- 5 cups crumbled cornbread
- 1 (15 ounce) can creamed corn
- 3/4 diced onion
- 3/4 diced red bell pepper
- 1 (4 ounce) can diced green chilies
- 1/4 cup shredded cheddar cheese
- 1/4 cup shredded monterey jack cheese
- 1 large egg, beaten
Directions
1
preheat oven to 350 grease a 9 inch baking dish.2
mix all ingredients,bake for 35-40 minutes.
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