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| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
Menu designed for 4 servings See individual recipes for excluded ingredients |
||
| Calories 448 | ||
| Calories from Fat 162 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.1g | 27% | |
| Saturated Fat 7.6g | 38% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 44mg | 14% | |
| Sodium 1067mg | 44% | |
| Potassium 402mg | 11% | |
| Total Carbohydrate 57.1g | 19% | |
| Dietary Fiber 8.0g | 31% | |
| Sugars 18.6g | ||
| Protein 16.5g | 33% | |
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