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Recipes in This Menu

Nutrition Facts
Calculated for 1 serving of each recipe
The following items are not included below:

Steamed Brussels Sprouts

Mashed Potatoes

Calories 926
Calories from Fat 397 (42%)
Amount Per Serving %DV
Total Fat 44.1g 67%
Saturated Fat 15.8g 79%
Monounsaturated Fat 10.5g
Polyunsaturated Fat 13.4g
Trans Fat 0.3g
Cholesterol 319mg 106%
Sodium 941mg 39%
Potassium 1615mg 46%
Total Carbohydrate 69.3g 23%
Dietary Fiber 8.4g 33%
Sugars 39.1g
Protein 66.1g 132%
Vitamin A 1122mcg 22%
Vitamin B6 1.4mg 70%
Vitamin B12 1.3mcg 20%
Vitamin C 41mg 68%
Vitamin E 2mcg 9%
Calcium 248mg 24%
Iron 6mg 36%

how is this calculated?

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