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| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
Menu designed for 4 servings See individual recipes for excluded ingredients |
||
| Calories 521 | ||
| Calories from Fat 259 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.8g | 44% | |
| Saturated Fat 10.2g | 51% | |
| Monounsaturated Fat 11.7g | ||
| Polyunsaturated Fat 4.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 118mg | 39% | |
| Sodium 675mg | 28% | |
| Potassium 741mg | 21% | |
| Total Carbohydrate 39.7g | 13% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 7.5g | ||
| Protein 26.6g | 53% | |
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