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Recipes in This Menu

Nutrition Facts
Calculated for 1 serving of each recipe
The following items are not included below:

Fish Sandwiches

Calories 2162
Calories from Fat 964 (44%)
Amount Per Serving %DV
Total Fat 107.2g 164%
Saturated Fat 38.2g 190%
Monounsaturated Fat 40.3g
Polyunsaturated Fat 19.1g
Trans Fat 0.2g
Cholesterol 498mg 166%
Sodium 4577mg 190%
Potassium 3454mg 98%
Total Carbohydrate 169.2g 56%
Dietary Fiber 8.9g 35%
Sugars 85.8g
Protein 132.7g 265%
Vitamin A 2675mcg 53%
Vitamin B6 2.9mg 145%
Vitamin B12 3.5mcg 59%
Vitamin C 61mg 101%
Vitamin E 4mcg 15%
Calcium 531mg 53%
Iron 13mg 75%

how is this calculated?

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