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Recipes in This Menu
| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
Menu designed for 4 servings
The following items are not included below:
Mashed potatoes & broccoli Noodles & corn Broccoli Ham Steaks Rice & asparagus |
||
| Calories 5103 | ||
| Calories from Fat 2591 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 287.9g | 442% | |
| Saturated Fat 144.3g | 721% | |
| Monounsaturated Fat 89.0g | ||
| Polyunsaturated Fat 29.4g | ||
| Trans Fat 1.6g | ||
| Cholesterol 1144mg | 381% | |
| Sodium 6309mg | 262% | |
| Potassium 7642mg | 218% | |
| Total Carbohydrate 409.9g | 136% | |
| Dietary Fiber 35.5g | 141% | |
| Sugars 40.0g | ||
| Protein 218.2g | 436% | |
| Vitamin A 9077mcg | 181% | |
| Vitamin B6 6.2mg | 309% | |
| Vitamin B12 17.4mcg | 290% | |
| Vitamin C 223mg | 372% | |
| Vitamin E 15mcg | 51% | |
| Calcium 1502mg | 150% | |
| Iron 30mg | 171% | |
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