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Nutrition Facts
Calculated for 1 serving of each recipe
Menu designed for 4 servings
The following items are not included below.

Mashed potatoes & broccoli

Noodles & corn

Broccoli

Ham Steaks

Rice & asparagus


See individual recipes for excluded ingredients
Calories 5103
Calories from Fat 2591 (50%)
Amount Per Serving %DV
Total Fat 287.9g 442%
Saturated Fat 144.3g 721%
Monounsaturated Fat 89.0g
Polyunsaturated Fat 29.4g
Trans Fat 1.6g
Cholesterol 1144mg 381%
Sodium 6309mg 262%
Potassium 7642mg 218%
Total Carbohydrate 409.9g 136%
Dietary Fiber 35.5g 141%
Sugars 40.0g
Protein 218.2g 436%

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