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| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
Menu designed for 6 servings
The following items are not included below.
Crisp Bacon Whole Wheat Toast with Berry Jam Apple Juice - Coffee See individual recipes for excluded ingredients |
||
| Calories 165 | ||
| Calories from Fat 83 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.3g | 14% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 162mg | 54% | |
| Sodium 254mg | 10% | |
| Potassium 269mg | 7% | |
| Total Carbohydrate 7.2g | 2% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 6.2g | ||
| Protein 13.1g | 26% | |
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