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Nutrition Facts
Calculated for 1 serving of each recipe

See individual recipes for excluded ingredients
Calories 2354
Calories from Fat 820 (34%)
Amount Per Serving %DV
Total Fat 91.2g 140%
Saturated Fat 47.4g 236%
Monounsaturated Fat 30.1g
Polyunsaturated Fat 6.6g
Trans Fat 0.0g
Cholesterol 449mg 149%
Sodium 2816mg 117%
Potassium 2875mg 82%
Total Carbohydrate 285.0g 95%
Dietary Fiber 19.4g 77%
Sugars 99.9g
Protein 76.9g 153%

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Recipes in This Menu

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    Feel all alone in the dark?Bilberry (a cousin of blueberry) have been shown in numerous studies to improve nighttime visual acuity and promote quicker adjustment to darkness and faster restoration of visual acuity after exposure to glare.

    (16) | By ~Rita~

  • Mexican Froathy Hot Chocolate

    Chocolate stimulates the release of serotonin and endorphin, which have a relaxing, euphoric effect.

     (7) | By ~Rita~

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