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Nutrition Facts
Calculated for 1 serving of each recipe Menu designed for 6 servings See individual recipes for excluded ingredients
Calories 866
Calories from Fat 307		(35%)
Amount Per Serving		%DV
	Total Fat 34.2g	52%
	Saturated Fat 5.0g	24%
	Monounsaturated Fat 23.7g
	Polyunsaturated Fat 4.0g
	Trans Fat 0.0g
Cholesterol 68mg		22%
Sodium 872mg		36%
Potassium 819mg		23%
Total Carbohydrate 75.4g		25%
	Dietary Fiber 4.5g	17%
	Sugars 30.6g
Protein 37.7g		75%
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Moroccan Style Lunch

Menu #870 | 22 min to 1½ hours | SERVES 6 (CHANGE SERVINGS) Change servings for each recipe below

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MENU BY: Kookaburra

"Here's a menu that would be perfect for a casual summer lunch with friends. Bursting with flavour, but simple to prepare and not overly filling. To recreate this menu as it would be made at 'Avalon', see my reviews as I tend to 'adapt' recipes to suit our own tastes."