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Recipes in This Menu

Nutrition Facts
Calculated for 1 serving of each recipe
The following items are not included below:

salad

Calories 1959
Calories from Fat 455 (23%)
Amount Per Serving %DV
Total Fat 50.6g 77%
Saturated Fat 16.2g 81%
Monounsaturated Fat 19.7g
Polyunsaturated Fat 9.2g
Trans Fat 0.4g
Cholesterol 264mg 88%
Sodium 5181mg 215%
Potassium 2161mg 61%
Total Carbohydrate 275.8g 91%
Dietary Fiber 14.0g 55%
Sugars 20.1g
Protein 89.8g 179%
Vitamin A 1785mcg 35%
Vitamin B6 1.2mg 59%
Vitamin B12 3.2mcg 53%
Vitamin C 40mg 66%
Vitamin E 5mcg 19%
Calcium 351mg 35%
Iron 23mg 128%

how is this calculated?

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