Curry Delight

Menu #8302 | 1¼ hours to 3¼ hours | SERVES UNKNOWN (CHANGE SERVINGS) Change servings for each recipe below

(0)

Appetizers

Banana Chutney
kg

Serve chutney alongside rice and enjoy the way it picks up the spiciness of the fish marinade and highlights it.
(3) | By Missy Wombat
brown basmati rice
Serve steamed rice on the side.

Winter Salad
servings

A versatile dressing can be used to any combination of greens (summer or winter!)..try chard, beet tops, romaine, spinach, etc., together. Halve the dressing for a smaller salad than given in recipe. And don't forget the freshly shaved parmesan or asiago cheese!
(2) | By evelyn/athens

Classic Moroccan Charmoula for Fish
servings

Marinade will cover 1 to 1 1/2 lbs of fish. Use the fish of your choice: sole, basa, tilapia, etc. It's all good!
(3) | By EdsGirlAngie

(792)

(5)

Nutrition Facts
Calculated for 1 serving of each recipe The following items are not included below: brown basmati rice
Calories 3050
Calories from Fat 549		(18%)
Amount Per Serving		%DV
	Total Fat 61.1g	93%
	Saturated Fat 8.8g	43%
	Monounsaturated Fat 41.8g
	Polyunsaturated Fat 7.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 4239mg		176%
Potassium 5905mg		168%
Total Carbohydrate 661.9g		220%
	Dietary Fiber 45.9g	183%
	Sugars 521.3g
Protein 21.0g		41%
Vitamin A 7991mcg		159%
Vitamin B6 2.9mg		146%
Vitamin B12 0.0mcg		0%
Vitamin C 204mg		340%
Vitamin E 10mcg		35%
Calcium 608mg		60%
Iron 16mg		93%
how is this calculated?