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| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
Menu designed for 4 servings See individual recipes for excluded ingredients |
||
| Calories 3483 | ||
| Calories from Fat 1292 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 143.6g | 220% | |
| Saturated Fat 59.1g | 295% | |
| Monounsaturated Fat 54.3g | ||
| Polyunsaturated Fat 13.8g | ||
| Trans Fat 1.3g | ||
| Cholesterol 685mg | 228% | |
| Sodium 4411mg | 183% | |
| Potassium 7229mg | 206% | |
| Total Carbohydrate 348.3g | 116% | |
| Dietary Fiber 32.7g | 130% | |
| Sugars 50.3g | ||
| Protein 198.0g | 395% | |
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Week starting July 30th
Menu #7846 | 1½ hours to 1 day | SERVES 4 (CHANGE SERVINGS)
MENU BY: delnz99
Recipes in This Menu
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