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Recipes in This Menu

Nutrition Facts
Calculated for 1 serving of each recipe
Menu designed for 6 servings
Calories 3601
Calories from Fat 1997 (55%)
Amount Per Serving %DV
Total Fat 221.9g 341%
Saturated Fat 71.7g 358%
Monounsaturated Fat 80.1g
Polyunsaturated Fat 56.1g
Trans Fat 0.0g
Cholesterol 470mg 156%
Sodium 6271mg 261%
Potassium 4631mg 132%
Total Carbohydrate 286.7g 95%
Dietary Fiber 32.0g 127%
Sugars 82.5g
Protein 98.7g 197%
Vitamin A 43650mcg 873%
Vitamin B6 2.1mg 107%
Vitamin B12 4.4mcg 73%
Vitamin C 255mg 425%
Vitamin E 22mcg 74%
Calcium 1149mg 114%
Iron 18mg 104%

how is this calculated?

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