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Recipes in This Menu

  • Bagels & Cream Cheese, Cereal, Fruit, Smoothies

Nutrition Facts
Calculated for 1 serving of each recipe
The following items are not included below:

Grilled Beef Burgers

Dessert

Beer & Soft Drinks

Deli Meats & Cheeses

PB&J for Steve

Fruit Salad

Grapefruit

Bagels & Cream Cheese, Cereal, Fruit, Smoothies

Calories 12824
Calories from Fat 6071 (47%)
Amount Per Serving %DV
Total Fat 674.6g 1037%
Saturated Fat 232.9g 1164%
Monounsaturated Fat 254.2g
Polyunsaturated Fat 140.6g
Trans Fat 0.3g
Cholesterol 2430mg 810%
Sodium 30060mg 1252%
Potassium 13916mg 397%
Total Carbohydrate 1172.2g 390%
Dietary Fiber 100.8g 403%
Sugars 415.5g
Protein 517.2g 1034%
Vitamin A 79799mcg 1595%
Vitamin B6 8.9mg 447%
Vitamin B12 55.2mcg 920%
Vitamin C 734mg 1224%
Vitamin E 62mcg 209%
Calcium 4637mg 463%
Iron 77mg 429%

how is this calculated?

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