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Nutrition Facts
Calculated for 1 serving of each recipe
The following items are not included below.

Rice


See individual recipes for excluded ingredients
Calories 5672
Calories from Fat 2149 (37%)
Amount Per Serving %DV
Total Fat 238.8g 367%
Saturated Fat 88.3g 441%
Monounsaturated Fat 71.6g
Polyunsaturated Fat 41.9g
Trans Fat 0.1g
Cholesterol 1125mg 375%
Sodium 14435mg 601%
Potassium 9082mg 259%
Total Carbohydrate 552.0g 184%
Dietary Fiber 79.4g 317%
Sugars 122.5g
Protein 341.9g 683%

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Recipes in This Menu

  • Best Cornbread Ever

    I omit the onions, add a cup of shredded cheddar cheese and a 4 oz. can of diced jalapenos (drained).

     (73) | By Zookeenee

  • Mom's Salsa

    Perfect with tortilla chips!

     (6) | By rickoholic83

  • Rice

    For the Red Beans and to top with Mom's Pork Tenderloin and sauce.

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