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Easy summer supper
Menu #6652 | 1¼ hours to ½ day | SERVES 6 (CHANGE SERVINGS)
MENU BY: Marg (CaymanDesigns)
Recipes in This Menu
| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
Menu designed for 6 servings
The following items are not included below:
Potato Chips |
||
| Calories 873 | ||
| Calories from Fat 176 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.7g | 30% | |
| Saturated Fat 3.2g | 16% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 9.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 76mg | 25% | |
| Sodium 1754mg | 73% | |
| Potassium 1391mg | 39% | |
| Total Carbohydrate 143.1g | 47% | |
| Dietary Fiber 11.1g | 44% | |
| Sugars 88.2g | ||
| Protein 37.4g | 74% | |
| Vitamin A 4133mcg | 82% | |
| Vitamin B6 1.1mg | 54% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 114mg | 190% | |
| Vitamin E 5mcg | 17% | |
| Calcium 227mg | 22% | |
| Iron 5mg | 29% | |
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