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Recipes in This Menu

Nutrition Facts
Calculated for 1 serving of each recipe
Calories 5170
Calories from Fat 3470 (67%)
Amount Per Serving %DV
Total Fat 385.6g 593%
Saturated Fat 64.4g 322%
Monounsaturated Fat 238.1g
Polyunsaturated Fat 65.1g
Trans Fat 0.1g
Cholesterol 795mg 265%
Sodium 4937mg 205%
Potassium 4302mg 122%
Total Carbohydrate 350.8g 116%
Dietary Fiber 34.8g 139%
Sugars 78.6g
Protein 92.2g 184%
Vitamin A 15286mcg 305%
Vitamin B6 2.9mg 142%
Vitamin B12 6.5mcg 107%
Vitamin C 200mg 334%
Vitamin E 64mcg 215%
Calcium 672mg 67%
Iron 25mg 142%

how is this calculated?

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