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Nutrition Facts
Calculated for 1 serving of each recipe The following items are not included below. French Bread See individual recipes for excluded ingredients
Calories 3966
Calories from Fat 2415		(60%)
Amount Per Serving		%DV
	Total Fat 268.4g	412%
	Saturated Fat 81.0g	405%
	Monounsaturated Fat 96.4g
	Polyunsaturated Fat 25.2g
	Trans Fat 0.0g
Cholesterol 489mg		163%
Sodium 6664mg		277%
Potassium 4433mg		126%
Total Carbohydrate 260.5g		86%
	Dietary Fiber 29.7g	118%
	Sugars 141.7g
Protein 142.0g		284%
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Mother/Daughter Canoe Trip 2007

Menu #6246 | 1½ hours to 4¼ hours | SERVES UNKNOWN (CHANGE SERVINGS) Change servings for each recipe below

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MENU BY: ~Nimz~

"It's our annual Mother/Daughter outing and this year it's a canoe trip. There will be 10 of us for the weekend on the Buffalo River. This is what I have planned for the day in the canoe and the meal I plan to make for everyone Saturday night."