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Recipes in This Menu

Nutrition Facts
Calculated for 1 serving of each recipe
Calories 4602
Calories from Fat 3335 (72%)
Amount Per Serving %DV
Total Fat 370.6g 570%
Saturated Fat 93.9g 469%
Monounsaturated Fat 214.4g
Polyunsaturated Fat 43.8g
Trans Fat 0.0g
Cholesterol 908mg 302%
Sodium 3223mg 134%
Potassium 4792mg 136%
Total Carbohydrate 234.0g 78%
Dietary Fiber 30.9g 123%
Sugars 71.3g
Protein 107.0g 213%
Vitamin A 11766mcg 235%
Vitamin B6 3.5mg 177%
Vitamin B12 9.2mcg 152%
Vitamin C 470mg 784%
Vitamin E 38mcg 126%
Calcium 1078mg 107%
Iron 22mg 123%

how is this calculated?

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