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Recipes in This Menu

Nutrition Facts
Calculated for 1 serving of each recipe
Calories 2682
Calories from Fat 1229 (45%)
Amount Per Serving %DV
Total Fat 136.6g 210%
Saturated Fat 46.2g 230%
Monounsaturated Fat 61.5g
Polyunsaturated Fat 18.0g
Trans Fat 0.0g
Cholesterol 381mg 127%
Sodium 6006mg 250%
Potassium 4628mg 132%
Total Carbohydrate 304.4g 101%
Dietary Fiber 44.2g 176%
Sugars 168.1g
Protein 71.8g 143%
Vitamin A 23302mcg 466%
Vitamin B6 2.8mg 140%
Vitamin B12 3.5mcg 57%
Vitamin C 575mg 959%
Vitamin E 12mcg 40%
Calcium 998mg 99%
Iron 21mg 118%

how is this calculated?

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