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Nutrition Facts
Calculated for 1 serving of each recipe

See individual recipes for excluded ingredients
Calories 4302
Calories from Fat 1232 (28%)
Amount Per Serving %DV
Total Fat 137.0g 210%
Saturated Fat 48.7g 243%
Monounsaturated Fat 53.6g
Polyunsaturated Fat 16.1g
Trans Fat 0.0g
Cholesterol 394mg 131%
Sodium 9495mg 395%
Potassium 6041mg 172%
Total Carbohydrate 599.2g 199%
Dietary Fiber 60.0g 239%
Sugars 41.8g
Protein 177.1g 354%

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Recipes in This Menu

  • French Vanilla Mocha

    Coffee, a drink that is enjoyed across all the regions of the United States, as well as internationally.

     (8) | By Annacia

  • Awesome Cheese Dip in Bread Bowl

    With all that pork bacon, cheese, and a bread bowl - where else to put this recipe but the Midwestern U.S. states.

    (11) | By PanNan

  • Deviled Eggs

    Three of the top U.S. egg producing states are in the midwest. No wonder these little jewels are so popular.

     (19) | By PanNan

  • Illini Union Chili

    From the Illini Union cafeteria at the University of Illinois at Urbana-Champaign.

     (2) | By BarbryT

  • Green Beans with Bacon

    You'll be hard pressed to find an Amish restaurant in Ohio that doesn't have these green beans.

     (5) | By Kim127

  • Garlic Roasted Potatoes

    This dish, while not exclusively Midwestern, is commonly thought of as typical Midwestern fare.

    (35) | By Kim127

What's Popular Now

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Swiss Mushroom Loaf

By: loof

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Microwave Rice Krispies Treats

By: mary winecoff

(1)

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