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Recipes in This Menu

Nutrition Facts
Calculated for 1 serving of each recipe
Calories 2527
Calories from Fat 1020 (40%)
Amount Per Serving %DV
Total Fat 113.4g 174%
Saturated Fat 31.1g 155%
Monounsaturated Fat 58.6g
Polyunsaturated Fat 15.9g
Trans Fat 0.0g
Cholesterol 706mg 235%
Sodium 2705mg 112%
Potassium 4630mg 132%
Total Carbohydrate 272.7g 90%
Dietary Fiber 31.4g 125%
Sugars 85.9g
Protein 87.6g 175%
Vitamin A 3678mcg 73%
Vitamin B6 1.5mg 77%
Vitamin B12 14.8mcg 246%
Vitamin C 222mg 371%
Vitamin E 21mcg 70%
Calcium 1005mg 100%
Iron 23mg 128%

how is this calculated?

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