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Recipes in This Menu

Nutrition Facts
Calculated for 1 serving of each recipe
Menu designed for 4 servings
Calories 7543
Calories from Fat 3100 (41%)
Amount Per Serving %DV
Total Fat 344.5g 529%
Saturated Fat 92.9g 464%
Monounsaturated Fat 156.3g
Polyunsaturated Fat 74.4g
Trans Fat 0.0g
Cholesterol 1046mg 348%
Sodium 7692mg 320%
Potassium 8008mg 228%
Total Carbohydrate 1013.7g 337%
Dietary Fiber 53.3g 213%
Sugars 554.1g
Protein 154.4g 308%
Vitamin A 15422mcg 308%
Vitamin B6 3.6mg 181%
Vitamin B12 5.2mcg 86%
Vitamin C 234mg 391%
Vitamin E 53mcg 177%
Calcium 1236mg 123%
Iron 48mg 271%

how is this calculated?

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