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Nutrition Facts
Calculated for 1 serving of each recipe See individual recipes for excluded ingredients
Calories 737
Calories from Fat 278		(37%)
Amount Per Serving		%DV
	Total Fat 30.9g	47%
	Saturated Fat 10.0g	49%
	Monounsaturated Fat 12.0g
	Polyunsaturated Fat 6.6g
	Trans Fat 0.0g
Cholesterol 205mg		68%
Sodium 296mg		12%
Potassium 717mg		20%
Total Carbohydrate 99.0g		32%
	Dietary Fiber 6.7g	26%
	Sugars 60.8g
Protein 23.7g		47%
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High Protein

Low Sodium Southern goodness

Menu #5811 | 1½ hours to 4½ hours | SERVES UNKNOWN (CHANGE SERVINGS) Change servings for each recipe below

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MENU BY: ColCadsMom

"My Dad never likes to stray far from home. Maybe if I make this meal for my parents when they are visiting, my Mom will meet her nutritional requirements for sodium and my Dad will feel a little more at home..."